The Daniel Plan: 40 Days to a Healthier Life

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The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:.

Start your journey to impactful, long-lasting, and sustainable results today! Description Description Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health.

Matt's Story

The book is categorized around five key concepts for optimal health that promote success: faith, food, fitness, focus, and friends. These concepts encourage readers to deepen their relationship with God and offer inspiration as they make positive choices each and every day.

Revolutionize Your Health. During an afternoon of baptizing over people, Pastor Rick Warren realized it was time for change.

He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe people would sign up, instead he witnessed a movement unfold as 15, people lost over , pounds in the first year.

Rick Warren shares the good news about weight-loss plan

With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. When it comes to getting healthy, two are always better than one.

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Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health.

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Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Today it is an evangelical congregation averaging 25, weekly attendees. He also leads the Purpose Driven Network of churches, a global coalition of congregations in countries. Daniel Amen is a physician, double board certified psychiatrist, teacher, and eight-time New York Times bestselling author. Amen Clinics have the world's largest database of functional brains scans relating to behavior, totaling more than 80, scans on patients from 90 countries.


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Mark Hyman has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking, whole-systems approach known as functional medicine. A family physician and six-time 1 New York Times bestselling author, he is an internationally recognized leader, speaker, educator, and advocate in his field. We would recommend checking with a health care professional before beginning any diet to avoid any potential complication with an existing medical condition.


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‎Cross of Calvary: The Daniel Plan – 40 Days to a Healthier Life [Podcast #15] on Apple Podcasts

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